Benefits of Reading for Youth

Today we cannot deny what development of the media bring to us. The more modern people are, the more resources people have to get information such as television, radio, Internet, ... However, we still cannot deny the importance of reading, especially for the young people. Here are some of the benefits of reading for teenagers.

Build the vocabulary

“The Matthew effect Trusted Source,” researched from 1960 summarizes that the rich will get richer and the poor will get poorer. A concept that applies quite a lot to vocabulary as well as money today.

Recent studies have also shown that students who regularly read books from a young age develop vocabulary. And the size of your vocabulary can have a lot to do with the area of your life. Areas can range from scores on standardized tests to college entrance exams and subsequent job opportunities.

Recent polls also show that nearly 70% of employers require their candidates to have soft skills like effective communication. Reading is the best way for you to be exposed to new words, learned in certain contexts.

When you read, you often take notes and expand your vocabulary. Well-written work has a noted effect on one’s own writing, as fluidity, observing the cadence, and writing styles of other authors will invariably influence your own work.

Musicians could influence one another and painters use techniques that are established by previous masters, so the writers do learn how to craft prose by reading the works of others.

Increase ability to empathize

Emotional studies have concluded that readers of literary fiction - stories that explore a character's inner life are quite capable of understanding other people's feelings and beliefs.

The researchers call this ability "mind theory" - a set of skills needed to build, navigate, and maintain social relationships. If you only read a literary novel for a day, you will not be able to arouse a sense of discovering the possibilities of others. Those reading long-term novels, however, have a better developed theoretical mindset.

Strengthen brain

Reading can literally help you change your mind. Using MRI scans, the researchers confirmed that the reading involves systemic vessels and signals in the brain.

As your reading matures, those networks also become much more powerful and sophisticated. Functional MRI scans to measure the impact of reading a novel on the brain. Research shows that as more and more stress is built into the story, the brain region lights up.

Brain scans show that during reading and days after that, the brain's ability to connect increases, especially in the somatosensory cortex, the part of the brain that responds to physical sensations such as movement and pain.

Help prevent age-related cognitive decline

The National Institute of Aging recommends that you read books and magazines regularly. While studies have not conclusively proven that reading can prevent Alzheimer's disease, studies will show that seniors who learn and solve math every day can maintain and improve cognitive abilities

People engaged in lifelong psychomotor activities are rarely able to develop plaques, damage or protein tangles in the brain of people with dementia.

Reduce stress

Researchers have conducted measures to measure the effects of yoga, humor, and reading on students' stress levels in demanding health science programs in the United States.

Research has shown that reading a book every 30 minutes can reduce blood pressure, heart rate, and emotional distress like yoga and humor. So, they came to the conclusion that time constraints were one of the frequent reasons why students were often under intense stress.

Get more knowledge

Everything you read can fill your brain. The more knowledge you have, the better equipped you will be to deal with whatever challenges you will face. This is also something you should consider: if you are in a bad situation, remember that although you may lose everything like your job, your property, your money, or even your energy. strong. But no one can take your knowledge away.

Improve focus and concentration

Attention is drawn in a million different directions at once as we multitask every day. The average person will divide in a single 5 – minute span between working on a task, check email, chatting with some people via zoom, skype, … This can cause stress levels to rise, and lowers our productivity.

When you read a book, you focus 100% on the story – the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing. You just spend about 15 to 20 minutes before working (for example on your morning commute) and you’ll be surprised at how much more focused you are once you get to the office.

Relax

If you want to find a cheap as chips entertainment, you can try reading books. You can visit your local library and bask in the glory of the countless times available there for free.

The books at the library are almost imaginable, and since the libraries rotate their stock and continually get new books, you never run out of reading materials. If you are unlucky to live somewhere with no library, you can slosh read books available in PDF or ePub format. It is so easy for you to reach those resources via e-reader, iPad or youth computer screen.

You can slosh download free e-book easily from many sources online. You can taste whatever you want from classical literature, fashion magazines, poetry, biographies, young adult books, self-help guides to romance novels, etc. They will develop your curiosity and imagination. You just need to do a single thing such as step away from your computer for a little while, crack open a book, and replenish your soul for a little while.

Conclusion

You know that the effects of reading are cumulative therefore it is so important to read as much as possible. How, it is never too late if you want to take advantage of the many physical and psychological benefits for you in the pages of a good book. Hope the above benefits of reading books for youth can give you more motivation to read.